How to Make Chickpea Quinoa Salad Meal Prep


Chickpea quinoa salad meal prep – Packed with flavor, full of good-for-you ingredients, and so easy to prepare. This chickpea quinoa salad with pomegranate, red onion, and eggs is perfect to make ahead, for lunch for the week!

Ingredients you need


  •     1 can (15 ounces) chickpeas, well rinsed and drained
  •     1 cup cooked quinoa
  •     1 cup English cucumber, chopped
  •     1/2 cup pomegranate arils
  •     1/4 cup parsley, finely chopped
  •     1/2 cup red onion, chopped
  •     2 hardboiled eggs

The salad dressing


  •     3 tablespoons olive oil
  •     Juice of 1 lemon
  •     1 tablespoon red wine vinegar
  •     2 teaspoon dried oregano

Directions

1. To make the chickpea quinoa salad meal prep: In a large salad bowl, toss together chickpeas, cooked quinoa, cucumber, red onion, and pomegranate seeds.

2. Prepare the dressing: Add all of the dressing ingredients to a mason jar and shake vigorously until combined.

3. Divide the salad into meal prep containers. Add halved boiled eggs, a lemon wedge, and season with a sprinkle salt and pepper. When ready to eat the chickpea quinoa salad: add the dressing, stir together, and enjoy!

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