How to Make Vegan Overnight Oats


Vegan Overnight Oats – A blissful, no-cook, make-ahead breakfast that will be ready for you when you wake up in the morning. The combination of oats, blueberries, raspberries, maple syrup, almond milk and mixed seeds is simple and very healthy. Vegan and gluten-free.

Ingredients you need


  •     1 cup rolled oats
  •     1 cup almond milk, unsweetened
  •     1/2 teaspoon vanilla extract, optional
  •     2 tablespoons fresh blueberries
  •     2 tablespoons fresh raspberries
  •     2 teaspoons maple syrup
  •     1 tablespoon chopped almonds
  •     1 tablespoon mixed seeds (we used flax, chia, and hemp)

Directions

1. Combine all ingredients in an airtight container and mix well. Cover, and refrigerate overnight.

2. Serve cold with additional berries, almonds and mixed seeds and a good drizzle of maple syrup. Enjoy!

Notes:

  1.     Use less almond milk if you want thicker oatmeal, more if you like it runny.
  2.     Use any other liquid you like: soy milk, hazelnut milk, water, orange juice.
  3.     You can use dried fruit such as raisin or dried cranberries instead of berries.
  4.     These overnight oats can be stored refrigerated for up to one week in a airtight container.


Komentar

Posting Komentar

Postingan populer dari blog ini

How to Make Creamy Garlic Tuscan Salmon With Spinach and Sun-Dried Tomatoes

Gambar
Creamy Garlic Tuscan Salmon With Spinach and Sun-Dried Tomatoes – Smothered in a luscious garlic butter spinach and sun-dried tomato cream sauce, you won’t believe how easy, fast and simple it is to cook salmon this way! These deliciously seasoned, Tuscan salmon filets are juicy and tender on the inside with perfect crisp edges. You’ll never want a regular salmon recipe again after trying this one! A low-carb / Keto approved winner – Enjoy! Ingredients you need     3-4 salmon fillets     2 teaspoons olive oil     2 tablespoons butter     5 cloves garlic, finely diced     1 small yellow onion, diced     1/3 cup (80ml) vegetable broth     5 ounces (150g) jarred sun-dried tomato in oil, drained of oil     1 3/4 cups heavy cream     Salt and pepper, to taste     3 cups baby spinach leaves     1/2 cup grated Parmesan     1 tablespoon fresh parsley, chopped Directions 1. To make the creamy garlic Tuscan salmon: Heat the oil in a large skillet over medium-high heat. Season the salmon filets o
Baca selengkapnya

How to Make Creamy Garlic Parmesan Chicken Breasts with Mushrooms

Gambar
Creamy Garlic Parmesan Chicken Breasts with Mushrooms – Deliciously creamy and all made in one skillet, this easy one-pan chicken dish recipe will wow your entire family for dinner! The rich parmesan sauce is creamy and buttery with an irresistible garlicky flavor. This creamy mushroom parmesan chicken skillet is low-carb, keto-friendly, and ready in just 25 minutes. Enjoy! Ingredients you need     2 large chicken breasts, sliced horizontally     1/2 lb (225g) mushrooms, sliced     3 tablespoons butter, divided     1 tablespoons olive oil     Salt and pepper to taste     1 teaspoon oregano     1 medium onion, minced     4 cloves garlic, minced     2 tablespoons marinara sauce (or your favorite tomato sauce)     1/2 cup chicken broth     1/2 cup whipping cream or heavy cream     1/3 cup grated Parmesan cheese     1 teaspoon fresh chopped parsley and red chili pepper flakes, for garnish Directions 1. To make the creamy garlic chicken breasts with tomato mushroom sauce: Thoroughly season
Baca selengkapnya

How to Make Onion Garlic Butter Mushrooms Skillet

Gambar
Garlic Butter Mushrooms Skillet – These are INSANELY addictive! With minimal ingredients and ready in no time, these onion garlic butter mushrooms are the side dish everyone will raves about at your dinners. The garlic butter sauce is so good, you’ll be serving these mushrooms with everything! Ingredients you need     1 pound (450g) button mushrooms, cleaned and halved     1 tablespoon butter     1 tablespoon olive oil     1/4 cup (60ml) low-sodium vegetable stock     4 cloves garlic, minced     1 medium onion, minced     1/4 teaspoon salt     1/2 teaspoon pepper     Fresh chopped parsley, for garnish     Red chili pepper flakes, for garnish Directions 1. To make the onion garlic butter mushrooms: In a skillet over medium-high, heat the butter and olive oil and sauté the onion until softened. Add the halved mushrooms and cook for about 4-5 minutes until mushrooms are golden and crispy on the edges. 2. Pour in the vegetable stock to deglaze the skillet and cook for 2 minutes, to reduce
Baca selengkapnya